In this session you’ll keep the practice up and learn a bit more about why the neural warm up and the drills we’ve been doing are so powerful. This is week number 6 and another step closer to being the awesome runner you want to be.

Near the end of the session I talk about my plans for Team RunTeach and how you can help me decide the future. This is an interesting time for all of us, I want to make it as exciting and beneficial for you as I can.

You can also find the video over on my Facebook page:

https://www.facebook.com/RunTeachUK/videos/3305275966151863/

I would love it if you could go over to my Facebook page afterwards and like the video. Also, please share with as many people as you like – thank you!

Subscribe to my best tips and advice

 

Join my mailing list to receive advice, tips and special offers.

SUBSCRIBE!

You have Successfully Subscribed!

I will not sell or pass your data onto 3rd parties without your express permission. I will only use it for the purposes of sending you tips, advice and special offers about my products or services and those of specially selected partners. All emails will come from me (RunTeach). You can view my privacy policy here.