The Resilient Runner

Next date and venue to be announced soon.

A fun and engaging workshop that will challenge how you view and approach your running.

With a unique blend of education and practical application, the Resilient Runner Workshop has been specifically designed to provide you knowledge and practical skills that you can apply on your very next run.

With a focus on injury prevention, performance enhancement and increasing your overall enjoyment of running, you will learn a faster and more efficient way to achieve your running goals.