Your Running Journey
“ At RunTeach, we are passionate about getting results. ”
Through our in-person and online workshops and courses, you’ll learn how to personalise our powerful drills and exercises to maximise the uniqueness of you!
We take a neurocentric, brain based approach to training. Quite simply, we work at the level of your nervous system to help you achieve results that you never thought were possible!
train for results
No more mindless mobility and strength training!
You are unique! No one else has a nervous system quite like yours. Every single one of your life’s experiences has influenced all the compensations you’ve made across your lifespan. Learn to adapt the mobility and strength exercises you do to your individual nervous system and get the results you deserve.
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about our workshops and courses
What our runners
We love hearing about the positive impact we have on runners
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