Finding it hard to breathe when running?

Finding it hard to breathe when running?

Why do I find it hard to breathe when running? With the glorious weather we have been having in the UK over the past few months, many of us have been experiencing breathing issues when we are running. Looking at breathing through a wider lens, I often see questions...
I’m not good enough to run intervals!

I’m not good enough to run intervals!

I’m not good enough to run intervals! I know what it’s like. You want to get faster but at your level of running you don’t feel good enough to run intervals. Sprints and fast bursts of running are for those elite club runners over there – not...

FREE 4-week glute activation plan

 

Enter your email address to receive my FREE 4-week glute activation and awareness plan.

 

Thank you for joining the RunTeach community! Please check your email account (including your junk/spam) for an email containing your download link. If you don't receive the download link within a few hours (usually a few minutes) then let me know at info@runteach.com and I'll sort it for you.