by RunTeach | Jan 20, 2019 | Footwear, Rehab, Training
Ow, my shins hurt! Painful shins are common amongst runners, but in a lot of cases they are actually pretty straightforward to fix. We’ve read a lot on the forums recently about shin splints and what we can do to sort them out. But what are shin splints? The term shin...
by RunTeach | Jan 15, 2019 | Footwear, Rehab, Training
Types of Gait Analysis Most specialist running shops now offer a gait analysis service. Many charge a low fee and if you go on to buy a pair of shoes from them, they take the cost of the gait analysis off. This essentially gives you a gait analysis for free! So you...
by RunTeach | Mar 5, 2018 | Footwear
Which running shoes are right for me? Written by: Chris O’Brien Choosing running shoes can be confusing. I saw this first hand recently (Sunday 25th Feb 2018), when I had the pleasure of working alongside the guys at Mizuno at the Triathlon Show London. We were...
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