Post COVID – Chapter 4

Post COVID – Chapter 4

With so many athletes wanting to get back to exercise after having COVID-19, I wanted to share my own journey in case anything I try might just help someone else. You can see all chapters here. Earning a Christmas Pudding Well, the Christchurch Christmas Pudding 10k...
Post COVID Chapter 3

Post COVID Chapter 3

With so many athletes wanting to get back to exercise after having COVID-19, I wanted to share my own journey in case anything I try might just help someone else. You can see all chapters here. Running Again Over the last two years I’ve read, watched and listened...
Post COVID Chapter 2

Post COVID Chapter 2

With so many athletes wanting to get back to exercise after having COVID-19, I wanted to share my own journey in case anything I try might just help someone else. You can see all chapters here. Paying The Price January 2020 and I was finding out what the price was...
Post COVID Chapter 1

Post COVID Chapter 1

With so many athletes wanting to get back to exercise after having COVID-19, I wanted to share my own journey in case anything I try might just help someone else. Post COVID-19 - Frustrations, Comebacks, Frustrations It had already been a long road back, and I wasn’t...
I Hate Running!

I Hate Running!

“It’s just such hard work, I hate it!” “I really don’t enjoy running but I force myself to get out the door” “I don’t how you can possibly enjoy mile after mile of running – it’s so boring!” Enjoyment Some of us absolutely love running, and some of us absolutely...

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