I’m not good enough to run intervals! I know what it’s like. You want to get faster but at your level of running you don’t feel good enough to run intervals. Sprints and fast bursts of running are for those elite club runners over there – not...
Which running shoes are right for me? Written by: Chris O’Brien Choosing running shoes can be confusing. I saw this first hand recently (Sunday 25th Feb 2018), when I had the pleasure of working alongside the guys at Mizuno at the Triathlon Show London. We were...
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