drills Archives - RunTeach https://runteach.com/tag/drills/ Stronger - Faster - Runner Sat, 10 Jun 2023 06:42:53 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://runteach.com/wp-content/uploads/2023/06/cropped-RunTeach-Favicon-2-32x32.jpg drills Archives - RunTeach https://runteach.com/tag/drills/ 32 32 Live skills session – 12-05-2020 https://runteach.com/live-skills-session-12-05-2020/ https://runteach.com/live-skills-session-12-05-2020/#respond Tue, 19 May 2020 09:15:24 +0000 https://runteach.com/?p=9335 The post Live skills session – 12-05-2020 appeared first on RunTeach.

]]> In this session you’ll keep the practice up and learn a bit more about why the neural warm up and the drills we’ve been doing are so powerful. This is week number 6 and another step closer to being the awesome runner you want to be.

Near the end of the session I talk about my plans for Team RunTeach and how you can help me decide the future. This is an interesting time for all of us, I want to make it as exciting and beneficial for you as I can.

You can also find the video over on my Facebook page:

https://www.facebook.com/RunTeachUK/videos/3305275966151863/

I would love it if you could go over to my Facebook page afterwards and like the video. Also, please share with as many people as you like – thank you!

RunTeach.com/future

Posted by RunTeach on Tuesday, 12 May 2020

The post Live skills session – 12-05-2020 appeared first on RunTeach.

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