live Archives - RunTeach https://runteach.com/tag/live/ Stronger - Faster - Runner Sat, 10 Jun 2023 06:43:27 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://runteach.com/wp-content/uploads/2023/06/cropped-RunTeach-Favicon-2-32x32.jpg live Archives - RunTeach https://runteach.com/tag/live/ 32 32 Live Skills – Stance and Mobility https://runteach.com/live-skills-stance-and-mobility/ https://runteach.com/live-skills-stance-and-mobility/#respond Thu, 23 Apr 2020 09:17:11 +0000 https://runteach.com/?p=9243 Up skill your mobility and find a whole new range of motion you didn't know you had! Learn stability in and out of stance and transform your running.

The post Live Skills – Stance and Mobility appeared first on RunTeach.

]]> Start building a solid foundation to run from by learning how to get more range of motion, solid ground feel and better balance in stance.

Here is my FaceBook Live video that you can also find at:

https://www.facebook.com/RunTeachUK/videos/2609064432685975/

You may want to start a minute or so in as I had a few technical challenges at the beginning!

I would love it if you could go over to my Facebook page afterwards and like the video. Also, please share with as many people as you like – thank you!

Mobility and stance skills the RunTeach way.

Apologies about the first few minutes where I was having a few technical challenges.

Posted by RunTeach on Tuesday, 14 April 2020

The post Live Skills – Stance and Mobility appeared first on RunTeach.

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