by RunTeach | Jan 28, 2022 | Post-COVID-19
With so many athletes wanting to get back to exercise after having COVID-19, I wanted to share my own journey in case anything I try might just help someone else. You can see all chapters here. Running Again Over the last two years I’ve read, watched and listened...
by RunTeach | Jan 28, 2022 | Post-COVID-19
With so many athletes wanting to get back to exercise after having COVID-19, I wanted to share my own journey in case anything I try might just help someone else. You can see all chapters here. Paying The Price January 2020 and I was finding out what the price was...
by RunTeach | Jan 27, 2022 | Post-COVID-19
With so many athletes wanting to get back to exercise after having COVID-19, I wanted to share my own journey in case anything I try might just help someone else. Post COVID-19 - Frustrations, Comebacks, Frustrations It had already been a long road back, and I wasn’t...
by RunTeach | Jan 24, 2022 | Training
“It’s just such hard work, I hate it!” “I really don’t enjoy running but I force myself to get out the door” “I don’t how you can possibly enjoy mile after mile of running – it’s so boring!” Enjoyment Some of us absolutely love running, and some of us absolutely...
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