With so many athletes wanting to get back to exercise after having COVID-19, I wanted to share my own journey in case anything I try might just help someone else. You can see all chapters here. Running Again Over the last two years I’ve read, watched and listened...
With so many athletes wanting to get back to exercise after having COVID-19, I wanted to share my own journey in case anything I try might just help someone else. You can see all chapters here. Paying The Price January 2020 and I was finding out what the price was...
With so many athletes wanting to get back to exercise after having COVID-19, I wanted to share my own journey in case anything I try might just help someone else. Post COVID-19 - Frustrations, Comebacks, Frustrations It had already been a long road back, and I wasn’t...
“It’s just such hard work, I hate it!” “I really don’t enjoy running but I force myself to get out the door” “I don’t how you can possibly enjoy mile after mile of running – it’s so boring!” Enjoyment Some of us absolutely love running, and some of us absolutely...
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