Ow, my shins hurt! Painful shins are common amongst runners, but in a lot of cases they are actually pretty straightforward to fix. We’ve read a lot on the forums recently about shin splints and what we can do to sort them out. But what are shin splints? The term shin...
Types of Gait Analysis Most specialist running shops now offer a gait analysis service. Many charge a low fee and if you go on to buy a pair of shoes from them, they take the cost of the gait analysis off. This essentially gives you a gait analysis for free! So you...
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